Why Create Time To Reflect Each Month?
Every month offers us a new cycle - a chance to reflect, realign, and reset. But so often, we rush from one month to the next without pausing to honor what we’ve lived, celebrate our wins and reflect on what we have learned and grown through.
The Monthly Sacred Stocktake is your 31 minute guided ritual to close out each month with intention. It’s a soft, soul-nourishing practice for women who desire to live in flow with their cycles, celebrate their growth, and consciously create the month ahead.

What is a Monthly Sacred Stocktake?
It’s a 30-minute guided audio designed for women to:
- Reflect on the month that was - what blossomed, what flowed, what challenged you.
- Grow from your lessons - seeing where you can adapt, evolve, and rise.
- Release what no longer serves - clearing energy that feels heavy or stagnant.
- Set forward intentions - planting seeds for the month ahead.
- Visualize your desires - embodying how you want to feel and who you’re becoming.
This isn’t just reflection. It’s a sacred reset. A way to step into each new month with clarity, power, and grace.
Why You'll LOVE it:
- You’ll no longer let your months blur into one another.
- You’ll create a monthly ritual that keeps you aligned, clear, and intentional.
- You’ll deepen your connection to your feminine rhythms and inner wisdom.
- You’ll feel empowered, grounded, and magnetic as you move forward.
Listen at the end of each month or within 24-48 hours of the month ending. Create a sacred space - light a candle, soften the lights, sit in stillness, and allow yourself to be guided through reflection, release, growth, and intention.
Use it again and again, as your monthly ritual of renewal.
This practice is for you if you’re craving a monthly ritual of reflection and intention that feels deeply feminine, soulful, and embodied.
What’s Included:
- A 31 minute guided audio (recorded in Rosie’s soothing voice)
- Reflection prompts woven into the audio - epic journal prompts
- Closing visualization to anchor your forward intentions into your body
