The Pleasure Breath mini-course is a guided online journey that teaches you how to build energy and aliveness through intentional breathing, pelvic floor engagement, and erotic sound activation. You’ll explore 6 powerful guided video practices exploring vagal toning through sound, expanding lung capacity, and moving sensation through the body to create relaxation, vitality, and pleasure-based grounding. This practice supports nervous system regulation, sensual awareness, and a deeper connection to your body as a source of calm, confidence, and empowerment.