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7 Day Yoni Egg Immersion
Module 1: Introduction
Welcome + My Story (16:22)
History & Benefits of the Yoni Egg
Which Size to Start With (7:48)
When To NOT Wear Your Yoni Egg (13:23)
Module 2: Getting Started
Guided Yoni Egg Insertion Practice (Audio)
Yoni Egg Insertion & Retrieval (11:42)
Choosing the Right Yoni Egg (9:16)
Cleaning, Cleansing & Intention Setting (5:07)
Active & Passive Yoni Egg Practices (4:07)
Module 3: Yoni Egg Practices
Day 1 - Basic Seated Yoni Egg Practice (9:19)
Day 2 - Sensual Cat Cow (13:29)
Day 3 - Yoni Hip Raises (11:00)
Day 4 - Pelvic Libido Booster (10:40)
Day 5 - Pelvic Isolation Flow (20:26)
Day 6 - Yoni Dexterity Flow (18:32)
Day 7 - Standing Pelvic Power Practice (16:45)
Module 4: Closing The Container
Yoni Relaxation Practice (28:18)
Reflecting on Your Immersion
Integrating Into Your Daily Routine
Juicy Resources & Further Support
Day 1 - Basic Seated Yoni Egg Practice
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